Food and Sleep
Sleep cycles and circadian rhythm Kobliner outlines recommended sleep times (total length of sleep) for different age groups and notes that lack of sleep leads to impulsivity, attention deficits, forgetfulness,
Sleep Issues in Autism – Live Q&A
Question 1: Sudden changes in sleep cycles Sassower explains how communication challenges can often hinder the detection and understanding of sleep issues in autistic individuals (3:00). Restless leg syndrome, diet, and