Mood and Autism: Nutritional Strategies for Anxiety and Depression
Vicki Kobliner MS RDN presents nutritional strategies for addressing anxiety and depression in autism. She emphasizes gut health and outlines the basics of nutritional biochemistry. The speaker describes the Standard American Diet, it’s impact on biological pathways, and common vitamin deficiencies. Kobliner highlights the gut-brain axis and touches on a variety of foods that support gut health before the Q&A.
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